Cocoa or cacao extract is one of the natural super food that many people need nowadays. Cocoa was found as highly toxic to cervical cancer cells while being far less toxic to liver cells.
Researchers said that cacao extracts have multiple anti-cancer compounds.
Proanthocyanidins is an anti-cancer compound found in cocoa and dark chocolates. In a multiple population study, diets that have proanthocyanidins may reduce the risk of breast cancer, pancreatic cancer, endometrial cancer and colon cancer.
Cocoa is said to be a fruit that is titan of health. It is just right out in the open, very natural and very affordable. Some may consider it as greatest natural medicine of all time and that it is a known substance you can put into your body that is surprisingly beneficial to health.
Products that contain cacao extracts like chocolates have higher flavanol content than other plant-based foods and beverages. Cocoa flavonoids are a great antioxidant, which can kill free radicals.
Chocolate is a potentially rich dietary source of high concentrations of flavonoids compared to apple, blueberries and strawberries.
Also, cocoa flavonoids have a protective effect on cardiovascular health since it is able to regulate pathological processes involved in the development of cardiovascular disease (CVD). CVD is a complex disorder that can be life-threatening which might cause heart attack or blood clot that blocks the brain causing a stroke.
Another benefit of cocoa and chocolate concerns the mood. This is not new to millions of people who immediately resort to eating chocolates to lift their mood. It is rich in substance that enhances the production of serotonin and dopamine. This explains why most people eat chocolates when they feel down or depressed because cocoa has anti-depressant and mood-elevating properties.
One of the mood-modifying compounds in cocoa is phenethylamine (PEA) which stimulates the nervous system and triggers the discharge of endorphins. PEA increases in the brain when we fall in love or having a strong sensual feeling that occur when we are in love. This is another remarkable dimension to the numerous health benefits that Cacao offers.
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