Mojito, a blend of mint and rum with a sweet twist of lime, is a refreshing “on the rock” (ice) cocktail that is usually found on beaches and summer getaways.
The original recipe uses spearmint which is popular in Cuba. In this Asian version, the spearmint was replaced by lemon grass, herbs known for its strong citric aroma. It has anti-flatulence properties which help in digestion, metabolism and relieves stress.
Its anti-carcinogenic properties on the other hand reduces the risk of tumors and growth of cancer.
The soda water or sparkling water enhances every flavor of the cocktail and because it’s carbonated, it hydrates the body system without any caffeine and refreshes the whole you. The rum, the light one, was said to be good for the heart.
According to studies, it helps prevent common colds, muscle pains and even arterial clogging because of its thinner like action in the blood. Having no fats and carbohydrates, it’s sure is good for the heart.
In this mix, the rum was used for an extra punch of the cocktail. With the lime juice (lemon juice or the local calamansi juice would be fine if lime is not available), is said to help in digestion and relieves constipation. It also has detoxifying properties that help reduce weight. The sugar, either washed or not, adds taste and balances the kick of the rum.
To prepare, simply crush the bud of the lemon grass and place it in a Collins glass with 4 parts of rum and 6 parts of sparkling water and stir with a teaspoon of sugar and lime. An optional drop of vanilla would make it more tempting and tease the thirst out of you. This mix is advisable and healthy if taken in moderation.
Have a healthy summer fun with the punch of Asian Mojito!
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